Foods Database

Explore our comprehensive collection of foods with detailed nutrition facts, health benefits, and personalized recommendations for your goals.

Browse by Condition • Browse by Goal

A

• Açaí (Frozen) fruits
• Almonds nuts-seeds
• Anchovies (Canned in Oil) proteins
• Artichokes (Globe) vegetables
• Asparagus (Cooked) vegetables
• Avocado fruits

B

• Banana fruits
• Beef Liver proteins
• Beets (Beetroot) vegetables
• Black Beans (Cooked) legumes
• Black Sesame Seeds nuts-seeds
• Blackberries (Fresh) fruits
• Blueberries fruits
• Brazil Nuts nuts-seeds
• Broccoli vegetables
• Brown Rice (Cooked) grains
• Brussels Sprouts vegetables
• Buckwheat (Cooked Groats) grains

C

• Cabbage (Green, Raw) vegetables
• Cacao Nibs (Raw) nuts-seeds
• Cantaloupe (Muskmelon) fruits
• Cashews (Raw, Unsalted) nuts-seeds
• Cauliflower (Raw) vegetables
• Chia Seeds nuts-seeds
• Chicken Breast proteins
• Chickpeas (Garbanzo Beans) legumes
• Chlorella vegetables
• Cottage Cheese (Low-Fat) dairy

D

• Dark Chocolate (70-85% cacao) nuts-seeds
• Dragon Fruit (Pitaya) fruits
• Dulse vegetables

E

• Edamame (Young Soybeans) legumes
• Eggs proteins

F

• Figs (Fresh) fruits
• Flaxseeds (Ground) nuts-seeds

G

• Garlic herbs-spices
• Ginger Root (Fresh) herbs-spices
• Goji Berries (Dried) fruits
• Greek Yogurt dairy
• Green Tea beverages

H

• Hazelnuts (Raw) nuts-seeds
• Hemp Hearts nuts-seeds
• Hemp Seeds (Hearts) nuts-seeds

K

• Kale vegetables
• Kelp vegetables
• Kimchi vegetables
• Kiwi (Green, Fresh) fruits
• Kohlrabi (Raw) vegetables
• Kombucha beverages

L

• Lamb (Grass-Fed, Lean) proteins
• Lentils legumes

M

• Maca Powder herbs-spices
• Macadamia Nuts (Raw) nuts-seeds
• Mackerel (Atlantic) proteins
• Mango (Fresh) fruits
• Matcha Green Tea Powder beverages
• Miso Paste proteins
• Moringa herbs-spices
• Mung Beans legumes

N

• Natto proteins
• Nori (Seaweed) vegetables
• Nutritional Yeast proteins
• Nutritional Yeast Flakes proteins

O

• Oats grains
• Oranges fruits
• Oyster Mushrooms vegetables
• Oysters (Pacific) proteins

P

• Papaya (Fresh) fruits
• Pecans (Raw) nuts-seeds
• Pineapple (Fresh) fruits
• Pistachios (Roasted, Unsalted) nuts-seeds
• Pomegranate fruits
• Prunes (Dried Plums) fruits
• Pumpkin Seeds (Pepitas) nuts-seeds

Q

• Quinoa grains

R

• Raspberries (Fresh) fruits
• Red Bell Peppers vegetables

S

• Salmon proteins
• Sardines proteins
• Sauerkraut vegetables
• Seitan (Wheat Gluten) proteins
• Shiitake Mushrooms vegetables
• Spinach vegetables
• Spirulina vegetables
• Strawberries fruits
• Sunflower Seeds (Kernels) nuts-seeds
• Sweet Potato vegetables
• Swiss Chard (Cooked) vegetables

T

• Tempeh proteins
• Tiger Nuts nuts-seeds
• Tofu (Firm) proteins
• Tuna (Yellowfin, Fresh) proteins
• Turkey Breast (Skinless) proteins
• Turmeric herbs-spices

V

• Venison (Deer, Lean) proteins

W

• Wakame Seaweed vegetables
• Walnuts nuts-seeds
• Watermelon (Fresh) fruits
• Wheatgrass vegetables

Y

• Yellow Bell Peppers (Raw) vegetables

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