What is Chlorella?
Chlorella is a single-cell green algae with the highest chlorophyll content of any plant, exceptional detoxification properties from its unique cell wall, and complete protein with superior vitamin B12 bioavailability.
Key Highlights
- Highest chlorophyll content (2-3%) supports detoxification and blood health
- Chlorella Growth Factor (CGF) promotes cellular repair and immune function
- Binds to heavy metals (mercury, lead, cadmium) to support detoxification
- Provides bioavailable B12 (80µg per 100g) important for vegans and vegetarians
Chlorella Nutrition Facts
Nutrition values per 3 g (3g)
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 12 | - |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Cholesterol | mg | 0% |
| Sodium | mg | 0% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | - |
| Protein | 1.8g | 4% |
| Vitamins | ||
| Vitamin C | 3mg | 3% |
| Vitamin A | 165µg | 18% |
| Vitamin B12 | 2.4µg | 100% |
| Minerals | ||
| Iron | 0.5mg | 3% |
| Magnesium | 9.5mg | 2% |
| Zinc | 0.5mg | 5% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Health Benefits of Chlorella
Highest chlorophyll content (2-3%) supports detoxification and blood health
Highest chlorophyll content (2-3%) supports detoxification and blood health
Chlorella Growth Factor (CGF) promotes cellular repair and immune function
Chlorella Growth Factor (CGF) promotes cellular repair and immune function
Binds to heavy metals (mercury, lead, cadmium) to support detoxification
Binds to heavy metals (mercury, lead, cadmium) to support detoxification
Provides bioavailable B12 (80µg per 100g) important for vegans and vegetarians
Provides bioavailable B12 (80µg per 100g) important for vegans and vegetarians
Chlorella for Your Health Goals
Discover how Chlorella can support your specific nutrition and health goals:
Chlorella for Immune Health
CGF and polysaccharides powerfully boost immunity
Relevance: 9.2/10Chlorella for Anti Aging
CGF supports cellular repair and regeneration
Relevance: 8.8/10Chlorella for Longevity
Detoxification and cellular repair support healthspan
Relevance: 8.6/10Chlorella for Energy
B12 and iron combat fatigue and boost vitality
Relevance: 8.4/10Chlorella for Brain Health
B12 and omega-3s support cognitive function
Relevance: 8.1/10Chlorella for Metabolic Health
Supports healthy blood sugar and cholesterol
Relevance: 7.9/10Chlorella for Health Conditions
See how Chlorella fits into eating patterns for specific health conditions:
Chlorella for Acid Reflux
Chlorella can be part of a balanced diet for Acid Reflux.
NeutralChlorella for Anxiety
Chlorella can be part of a balanced diet for Anxiety.
NeutralChlorella for Chronic Fatigue
Chlorella contains nutrients that can help manage Chronic Fatigue.
RecommendedChlorella for Chronic Inflammation
Chlorella contains nutrients that can help manage Chronic Inflammation.
RecommendedChlorella for High Blood Pressure
Chlorella contains nutrients that can help manage High Blood Pressure.
RecommendedChlorella for High Cholesterol
Chlorella contains nutrients that can help manage High Cholesterol.
RecommendedChlorella for Histamine Intolerance
Chlorella can be part of a balanced diet for Histamine Intolerance.
NeutralChlorella for Insulin Resistance
Chlorella can be part of a balanced diet for Insulin Resistance.
NeutralChlorella for Iron Deficiency
Chlorella can be part of a balanced diet for Iron Deficiency.
NeutralChlorella for Irritable Bowel Syndrome
Chlorella can be part of a balanced diet for Irritable Bowel Syndrome.
NeutralChlorella for Muscle Cramps
Chlorella can be part of a balanced diet for Muscle Cramps.
NeutralChlorella for Osteoporosis
Chlorella can be part of a balanced diet for Osteoporosis.
NeutralChlorella for Type 2 Diabetes
Chlorella can be part of a balanced diet for Type 2 Diabetes.
NeutralCompare Chlorella with Other Foods
Side-by-side nutrition comparisons to help you choose:
How to Select & Store Chlorella
🏠 Storage Tips
- Store chlorella powder or tablets in airtight container in cool, dark place for up to 2 years
- Avoid moisture and direct sunlight which degrade nutrients
Best Ways to Eat Chlorella
Quick Recipe Ideas
- Start with 1g daily in smoothies and gradually increase to 3-5g over 2 weeks
- Take tablets with meals if powder taste is too strong
- Mix into fresh green juices or coconut water
- Combine with cilantro for enhanced heavy metal detoxification
Track Chlorella in Your Diet
Use Nutrivio to log Chlorella and see how it fits your daily nutrition goals. Get personalized recommendations based on your health profile.
