What is Açaí (Frozen)?
Açaí berries from the Amazon rainforest deliver exceptionally high antioxidant levels with anthocyanins that protect cells from oxidative damage while providing healthy fats for sustained energy.
Key Highlights
- Highest ORAC antioxidant score among fruits (102,700) protects against cellular aging
- Anthocyanins support cardiovascular health and reduce inflammation markers
- Healthy omega fats (omega-3, 6, 9) support brain function and hormone balance
- Low sugar content (2g per 100g unsweetened) makes it suitable for blood sugar control
Açaí (Frozen) Nutrition Facts
Nutrition values per 100 g (100g)
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 70 | - |
| Total Fat | 4.5g | 6% |
| Saturated Fat | 0g | 0% |
| Cholesterol | mg | 0% |
| Sodium | mg | 0% |
| Total Carbohydrates | 4g | 1% |
| Dietary Fiber | 2g | 7% |
| Sugars | 0g | - |
| Protein | 1g | 2% |
| Vitamins | ||
| Vitamin C | 15mg | 17% |
| Vitamin A | 100µg | 11% |
| Minerals | ||
| Iron | 1.5mg | 8% |
| Calcium | 35mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Health Benefits of Açaí (Frozen)
Highest ORAC antioxidant score among fruits (102,700) protects against cellular aging
Highest ORAC antioxidant score among fruits (102,700) protects against cellular aging
Anthocyanins support cardiovascular health and reduce inflammation markers
Anthocyanins support cardiovascular health and reduce inflammation markers
Healthy omega fats (omega-3, 6, 9) support brain function and hormone balance
Healthy omega fats (omega-3, 6, 9) support brain function and hormone balance
Low sugar content (2g per 100g unsweetened) makes it suitable for blood sugar control
Low sugar content (2g per 100g unsweetened) makes it suitable for blood sugar control
Açaí (Frozen) for Your Health Goals
Discover how Açaí (Frozen) can support your specific nutrition and health goals:
Açaí (Frozen) for Anti Aging
Highest antioxidant ORAC score protects cells from aging
Relevance: 9.6/10Açaí (Frozen) for Brain Health
Antioxidants protect neurons and support cognitive function
Relevance: 9.1/10Açaí (Frozen) for Heart Health
Anthocyanins and healthy fats support cardiovascular function
Relevance: 8.9/10Açaí (Frozen) for Skin Health
Antioxidants and healthy fats protect and nourish skin
Relevance: 8.8/10Açaí (Frozen) for Immune Health
Antioxidants support immune cell function
Relevance: 8.4/10Açaí (Frozen) for Energy
Healthy fats provide sustained energy without sugar spike
Relevance: 8.2/10Açaí (Frozen) for Health Conditions
See how Açaí (Frozen) fits into eating patterns for specific health conditions:
Açaí (Frozen) for Acid Reflux
Açaí (Frozen) can be part of a balanced diet for Acid Reflux.
NeutralAçaí (Frozen) for Anxiety
Açaí (Frozen) can be part of a balanced diet for Anxiety.
NeutralAçaí (Frozen) for Chronic Fatigue
Açaí (Frozen) contains nutrients that can help manage Chronic Fatigue.
RecommendedAçaí (Frozen) for Chronic Inflammation
Açaí (Frozen) contains nutrients that can help manage Chronic Inflammation.
RecommendedAçaí (Frozen) for High Blood Pressure
Açaí (Frozen) contains nutrients that can help manage High Blood Pressure.
RecommendedAçaí (Frozen) for High Cholesterol
Açaí (Frozen) contains nutrients that can help manage High Cholesterol.
RecommendedAçaí (Frozen) for Histamine Intolerance
Açaí (Frozen) can be part of a balanced diet for Histamine Intolerance.
NeutralAçaí (Frozen) for Insulin Resistance
Açaí (Frozen) can be part of a balanced diet for Insulin Resistance.
NeutralAçaí (Frozen) for Iron Deficiency
Açaí (Frozen) can be part of a balanced diet for Iron Deficiency.
NeutralAçaí (Frozen) for Irritable Bowel Syndrome
Açaí (Frozen) can be part of a balanced diet for Irritable Bowel Syndrome.
NeutralAçaí (Frozen) for Muscle Cramps
Açaí (Frozen) can be part of a balanced diet for Muscle Cramps.
NeutralAçaí (Frozen) for Osteoporosis
Açaí (Frozen) can be part of a balanced diet for Osteoporosis.
NeutralAçaí (Frozen) for Type 2 Diabetes
Açaí (Frozen) can be part of a balanced diet for Type 2 Diabetes.
NeutralCompare Açaí (Frozen) with Other Foods
Side-by-side nutrition comparisons to help you choose:
How to Select & Store Açaí (Frozen)
🏠 Storage Tips
- Keep frozen açaí packets at 0°F (-18°C) for up to 12 months
- Once thawed, consume immediately as antioxidants degrade rapidly
- Never refreeze thawed açaí
Best Ways to Eat Açaí (Frozen)
Quick Recipe Ideas
- Blend frozen açaí into smoothie bowls with low-sugar toppings like nuts and seeds
- Mix with Greek yogurt and berries for antioxidant-rich breakfast
- Add to protein shakes for post-workout recovery with healthy fats
- Use unsweetened açaí purée to avoid added sugars in commercial preparations
Track Açaí (Frozen) in Your Diet
Use Nutrivio to log Açaí (Frozen) and see how it fits your daily nutrition goals. Get personalized recommendations based on your health profile.
