What is Matcha Green Tea Powder?
Matcha is concentrated green tea powder providing up to 10 times more antioxidants than regular brewed tea. Rich in L-theanine and caffeine, matcha provides calm, focused energy without jitters. The entire leaf is consumed, delivering exceptional EGCG catechins that support metabolism, brain health, and may reduce cancer risk.
Key Highlights
- Exceptionally high in antioxidants (EGCG catechins)
- Contains L-theanine for calm, focused energy
- 137x more antioxidants than regular green tea
- May boost metabolism and support weight loss
- Supports brain health and cognitive function
- May reduce risk of heart disease and cancer
- Provides sustained energy without caffeine crash
- Supports liver health and detoxification
Matcha Green Tea Powder Nutrition Facts
Nutrition values per 2 g (2g)
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 6 | - |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Cholesterol | mg | 0% |
| Sodium | mg | 0% |
| Total Carbohydrates | 0g | 0% |
| Dietary Fiber | 0.8g | 3% |
| Sugars | 0g | - |
| Protein | 0.6g | 1% |
| Vitamins | ||
| Vitamin C | 0.7mg | 0% |
| Vitamin A | 58mcg | 0% |
| Minerals | ||
| Iron | 0.3mg | 0% |
| Calcium | 8.4mg | 0% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Health Benefits of Matcha Green Tea Powder
Exceptionally high in antioxidants (EGCG catechins)
Exceptionally high in antioxidants (EGCG catechins)
Contains L-theanine for calm, focused energy
Contains L-theanine for calm, focused energy
137x more antioxidants than regular green tea
137x more antioxidants than regular green tea
May boost metabolism and support weight loss
May boost metabolism and support weight loss
Supports brain health and cognitive function
Supports brain health and cognitive function
May reduce risk of heart disease and cancer
May reduce risk of heart disease and cancer
Provides sustained energy without caffeine crash
Provides sustained energy without caffeine crash
Supports liver health and detoxification
Supports liver health and detoxification
Matcha Green Tea Powder for Your Health Goals
Discover how Matcha Green Tea Powder can support your specific nutrition and health goals:
Matcha Green Tea Powder for Mental Focus
L-theanine and caffeine provide calm, focused energy
Relevance: 9.6/10Matcha Green Tea Powder for Anti Aging
Exceptionally high antioxidant content fights aging
Relevance: 9.3/10Matcha Green Tea Powder for Weight Loss
May boost metabolism and enhance fat oxidation
Relevance: 8.9/10Matcha Green Tea Powder for Brain Health
Antioxidants and L-theanine protect and support brain function
Relevance: 8.6/10Matcha Green Tea Powder for Heart Health
Catechins support cardiovascular health
Relevance: 8.2/10Matcha Green Tea Powder for Energy
Provides sustained energy without caffeine crash
Relevance: 7.9/10Matcha Green Tea Powder for Health Conditions
See how Matcha Green Tea Powder fits into eating patterns for specific health conditions:
Matcha Green Tea Powder for Acid Reflux
Matcha Green Tea Powder can be part of a balanced diet for Acid Reflux.
NeutralMatcha Green Tea Powder for Anxiety
Matcha Green Tea Powder contains nutrients that can help manage Anxiety.
RecommendedMatcha Green Tea Powder for Chronic Fatigue
Matcha Green Tea Powder contains nutrients that can help manage Chronic Fatigue.
RecommendedMatcha Green Tea Powder for Chronic Inflammation
Matcha Green Tea Powder can be part of a balanced diet for Chronic Inflammation.
NeutralMatcha Green Tea Powder for High Blood Pressure
Matcha Green Tea Powder can be part of a balanced diet for High Blood Pressure.
NeutralMatcha Green Tea Powder for High Cholesterol
Matcha Green Tea Powder contains nutrients that can help manage High Cholesterol.
RecommendedMatcha Green Tea Powder for Histamine Intolerance
Matcha Green Tea Powder can be part of a balanced diet for Histamine Intolerance.
NeutralMatcha Green Tea Powder for Insulin Resistance
Matcha Green Tea Powder can be part of a balanced diet for Insulin Resistance.
NeutralMatcha Green Tea Powder for Iron Deficiency
Matcha Green Tea Powder can be part of a balanced diet for Iron Deficiency.
NeutralMatcha Green Tea Powder for Irritable Bowel Syndrome
Matcha Green Tea Powder can be part of a balanced diet for Irritable Bowel Syndrome.
NeutralMatcha Green Tea Powder for Muscle Cramps
Matcha Green Tea Powder can be part of a balanced diet for Muscle Cramps.
NeutralMatcha Green Tea Powder for Osteoporosis
Matcha Green Tea Powder can be part of a balanced diet for Osteoporosis.
NeutralMatcha Green Tea Powder for Type 2 Diabetes
Matcha Green Tea Powder contains nutrients that can help manage Type 2 Diabetes.
RecommendedCompare Matcha Green Tea Powder with Other Foods
Side-by-side nutrition comparisons to help you choose:
How to Select & Store Matcha Green Tea Powder
🏠 Storage Tips
- Store matcha in airtight container in refrigerator or freezer to preserve color and antioxidants
- Use within 2-3 months of opening for best quality
- Avoid heat, light, and moisture which degrade quality
Best Ways to Eat Matcha Green Tea Powder
Quick Recipe Ideas
- Whisk with hot (not boiling) water for traditional tea
- Blend into smoothies for antioxidant boost
- Make matcha latte with milk of choice
- Add to baked goods and energy balls
- Mix into yogurt or oatmeal
- Use in ice cream or frozen treats
Track Matcha Green Tea Powder in Your Diet
Use Nutrivio to log Matcha Green Tea Powder and see how it fits your daily nutrition goals. Get personalized recommendations based on your health profile.
