Our Verdict: Recommended
Venison (Deer, Lean) is among the top recommended foods for Chronic Fatigue due to its beneficial nutrient profile.
Key Nutrients in Venison (Deer, Lean) for Chronic Fatigue
Iron
criticaloxygen-transport
Present in moderate amounts
VitaminB12
criticalenergy-metabolism
Present in moderate amounts
Magnesium
highenergy-production
Present in moderate amounts
Coenzyme-q10
highcellular-energy
Present in moderate amounts
Venison (Deer, Lean) Nutrition Facts
Per 85g (3 oz cooked)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 134 | — |
| Protein | 25.7g | 51% |
| Total Carbohydrates | g | 0% |
| Dietary Fiber | g | 0% |
| Sugar | g | — |
| Total Fat | 2.7g | 3% |
| iron | 3.8mg | % |
| zinc | 2.8mg | % |
| vitaminB12 | 1.6mcg | % |
| vitaminB6 | 0.4mg | % |
| vitaminB3 | 7.6mg | % |
| selenium | 11.5mcg | % |
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