Our Verdict: Recommended
Seitan (Wheat Gluten) is among the top recommended foods for Chronic Fatigue due to its beneficial nutrient profile.
Key Nutrients in Seitan (Wheat Gluten) for Chronic Fatigue
Iron
criticaloxygen-transport
Present in moderate amounts
VitaminB12
criticalenergy-metabolism
Present in moderate amounts
Magnesium
highenergy-production
Present in moderate amounts
Coenzyme-q10
highcellular-energy
Present in moderate amounts
Seitan (Wheat Gluten) Nutrition Facts
Per 85g (3 ounces)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 104 | — |
| Protein | 21g | 42% |
| Total Carbohydrates | 8g | 3% |
| Dietary Fiber | g | 0% |
| Sugar | g | — |
| Total Fat | g | 0% |
| iron | 1.4mg | % |
| selenium | 13µg | % |
Track Your Chronic Fatigue Diet
Log Seitan (Wheat Gluten) and thousands of other foods instantly with AI-powered photo recognition. Get personalized nutrition insights to help manage Chronic Fatigue.
