Our Verdict: Recommended
Matcha Green Tea Powder is among the top recommended foods for High Cholesterol due to its beneficial nutrient profile.
Key Nutrients in Matcha Green Tea Powder for High Cholesterol
SolubleFiber
criticalbinds-cholesterol
Present in moderate amounts
Omega3
highraises-HDL-lowers-triglycerides
Present in moderate amounts
PlantSterols
highblocks-cholesterol-absorption
Present in moderate amounts
MonounsaturatedFat
mediumimproves-lipid-profile
Present in moderate amounts
Matcha Green Tea Powder Nutrition Facts
Per 2g (1 teaspoon)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 6 | — |
| Protein | 0.6g | 1% |
| Total Carbohydrates | g | 0% |
| Dietary Fiber | 0.8g | 3% |
| Sugar | g | — |
| Total Fat | g | 0% |
| iron | 0.3mg | % |
| vitaminC | 0.7mg | % |
| calcium | 8.4mg | % |
| vitaminA | 58mcg | % |
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