Our Verdict: Neutral
Green Tea is neither specifically beneficial nor harmful for Histamine Intolerance. It can be included as part of a balanced, varied diet.
Key Nutrients in Green Tea for Histamine Intolerance
VitaminC
highnatural-antihistamine
Present in moderate amounts
VitaminB6
highDAO-enzyme-cofactor
Present in moderate amounts
Copper
mediumDAO-enzyme-cofactor
Present in moderate amounts
Quercetin
mediumnatural-antihistamine
Present in moderate amounts
Green Tea Nutrition Facts
Per 240ml (240ml (1 cup brewed))
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2 | â |
| Protein | g | 0% |
| Total Carbohydrates | g | 0% |
| Dietary Fiber | g | 0% |
| Sugar | g | â |
| Total Fat | g | 0% |
| magnesium | 2mg | 1% |
| potassium | 20mg | 0% |
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