Our Verdict: Recommended
Chlorella is among the top recommended foods for Chronic Inflammation due to its beneficial nutrient profile.
Key Nutrients in Chlorella for Chronic Inflammation
Omega3
criticalanti-inflammatory-eicosanoids
Present in moderate amounts
Polyphenols
highantioxidant-anti-inflammatory
Present in moderate amounts
Fiber
highgut-health-inflammation-link
Present in moderate amounts
VitaminD
mediumimmune-modulation
Present in moderate amounts
Chlorella Nutrition Facts
Per 3g (1 teaspoon (3g) chlorella powder)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 12 | — |
| Protein | 1.8g | 4% |
| Total Carbohydrates | g | 0% |
| Dietary Fiber | g | 0% |
| Sugar | g | — |
| Total Fat | g | 0% |
| iron | 0.5mg | 3% |
| magnesium | 9.5mg | 2% |
| vitaminC | 3mg | 3% |
| zinc | 0.5mg | 5% |
| vitaminA | 165µg | 18% |
| vitaminB12 | 2.4µg | 100% |
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