Our Verdict: Recommended
Cacao Nibs (Raw) is among the top recommended foods for Chronic Inflammation due to its beneficial nutrient profile.
Key Nutrients in Cacao Nibs (Raw) for Chronic Inflammation
Omega3
criticalanti-inflammatory-eicosanoids
Present in moderate amounts
Polyphenols
highantioxidant-anti-inflammatory
Present in moderate amounts
Fiber
highgut-health-inflammation-link
Present in moderate amounts
VitaminD
mediumimmune-modulation
Present in moderate amounts
Cacao Nibs (Raw) Nutrition Facts
Per 28g (1 oz (about 2 tbsp))
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 | — |
| Protein | 4g | 8% |
| Total Carbohydrates | 8g | 3% |
| Dietary Fiber | 9g | 32% |
| Sugar | g | — |
| Total Fat | 12g | 15% |
| iron | 2mg | % |
| magnesium | 64mg | % |
| zinc | 2mg | % |
| copper | 0.5mg | % |
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