Why Herbs-spices Work for Weight Loss
These herbs-spices are selected specifically to support Weight Loss with optimal nutrition.
Best Herbs-spices for Weight Loss
Score: 50/100
Garlic
Good for Weight Loss
15
Calories
0.0g
Protein
3.3g
Carbs
0.0g
Fat
Score: 50/100
Ginger Root (Fresh)
Good for Weight Loss
9
Calories
0.0g
Protein
2.0g
Carbs
0.0g
Fat
Score: 50/100
Maca Powder
Good for Weight Loss
16
Calories
0.7g
Protein
3.2g
Carbs
0.0g
Fat
Score: 50/100
Moringa
Good for Weight Loss
6
Calories
0.5g
Protein
0.0g
Carbs
0.0g
Fat
Score: 50/100
Turmeric
Good for Weight Loss
16
Calories
0.0g
Protein
0.0g
Carbs
0.0g
Fat
Key Benefits of Herbs-spices for Weight Loss
Nutritious
Herbs-spices provide essential nutrients for Weight Loss.
Goal-Aligned
These foods are selected specifically to support Weight Loss.
Versatile
Easy to incorporate into your daily meals and recipes.
💡 Practical Tips for Herbs-spices
Shop Smart
Buy fresh, seasonal options when possible.
Portion Awareness
Pay attention to serving sizes for your goals.
Plan Meals
Plan ahead to incorporate these foods regularly.
Nutrition Comparison
Compare nutrition values per 100g serving:
| Food | Score | Calories | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|---|
| Garlic | 50/100 | 15 | 0.0g | 3.3g | 0.0g | 0.0g |
| Ginger Root (Fresh) | 50/100 | 9 | 0.0g | 2.0g | 0.0g | 0.2g |
| Maca Powder | 50/100 | 16 | 0.7g | 3.2g | 0.0g | 0.5g |
| Moringa | 50/100 | 6 | 0.5g | 0.0g | 0.0g | 0.0g |
| Turmeric | 50/100 | 16 | 0.0g | 0.0g | 0.0g | 0.0g |
Explore Other Food Categories for Weight Loss
Track Herbs-spices for Weight Loss
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