Why Herbs-spices Work for Muscle Building
These herbs-spices are selected specifically to support Muscle Building with optimal nutrition.
Best Herbs-spices for Muscle Building
Score: 50/100
Garlic
Good for Muscle Building
15
Calories
0.0g
Protein
3.3g
Carbs
0.0g
Fat
Score: 50/100
Ginger Root (Fresh)
Good for Muscle Building
9
Calories
0.0g
Protein
2.0g
Carbs
0.0g
Fat
Score: 50/100
Maca Powder
Good for Muscle Building
16
Calories
0.7g
Protein
3.2g
Carbs
0.0g
Fat
Score: 50/100
Moringa
Good for Muscle Building
6
Calories
0.5g
Protein
0.0g
Carbs
0.0g
Fat
Score: 50/100
Turmeric
Good for Muscle Building
16
Calories
0.0g
Protein
0.0g
Carbs
0.0g
Fat
Key Benefits of Herbs-spices for Muscle Building
Nutritious
Herbs-spices provide essential nutrients for Muscle Building.
Goal-Aligned
These foods are selected specifically to support Muscle Building.
Versatile
Easy to incorporate into your daily meals and recipes.
💡 Practical Tips for Herbs-spices
Shop Smart
Buy fresh, seasonal options when possible.
Portion Awareness
Pay attention to serving sizes for your goals.
Plan Meals
Plan ahead to incorporate these foods regularly.
Nutrition Comparison
Compare nutrition values per 100g serving:
| Food | Score | Calories | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|---|
| Garlic | 50/100 | 15 | 0.0g | 3.3g | 0.0g | 0.0g |
| Ginger Root (Fresh) | 50/100 | 9 | 0.0g | 2.0g | 0.0g | 0.2g |
| Maca Powder | 50/100 | 16 | 0.7g | 3.2g | 0.0g | 0.5g |
| Moringa | 50/100 | 6 | 0.5g | 0.0g | 0.0g | 0.0g |
| Turmeric | 50/100 | 16 | 0.0g | 0.0g | 0.0g | 0.0g |
Explore Other Food Categories for Muscle Building
Track Herbs-spices for Muscle Building
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