Why Herbs-spices Work for Mental Health & Mood Support
These herbs-spices are selected specifically to support Mental Health & Mood Support with optimal nutrition.
Best Herbs-spices for Mental Health & Mood Support
Maca Powder
Good for Mental Health & Mood Support
Garlic
Good for Mental Health & Mood Support
Ginger Root (Fresh)
Good for Mental Health & Mood Support
Moringa
Good for Mental Health & Mood Support
Turmeric
Good for Mental Health & Mood Support
Key Benefits of Herbs-spices for Mental Health & Mood Support
Nutritious
Herbs-spices provide essential nutrients for Mental Health & Mood Support.
Goal-Aligned
These foods are selected specifically to support Mental Health & Mood Support.
Versatile
Easy to incorporate into your daily meals and recipes.
💡 Practical Tips for Herbs-spices
Buy fresh, seasonal options when possible.
Pay attention to serving sizes for your goals.
Plan ahead to incorporate these foods regularly.
Nutrition Comparison
Compare nutrition values per 100g serving:
| Food | Score | Calories | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|---|
| Maca Powder | 84/100 | 16 | 0.7g | 3.2g | 0.0g | 0.5g |
| Garlic | 50/100 | 15 | 0.0g | 3.3g | 0.0g | 0.0g |
| Ginger Root (Fresh) | 50/100 | 9 | 0.0g | 2.0g | 0.0g | 0.2g |
| Moringa | 50/100 | 6 | 0.5g | 0.0g | 0.0g | 0.0g |
| Turmeric | 50/100 | 16 | 0.0g | 0.0g | 0.0g | 0.0g |
Explore Other Food Categories for Mental Health & Mood Support
Track Herbs-spices for Mental Health & Mood Support
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