Why Beverages Work for Mental Health & Mood Support
These beverages are selected specifically to support Mental Health & Mood Support with optimal nutrition.
Best Beverages for Mental Health & Mood Support
Score: 50/100
Green Tea
Good for Mental Health & Mood Support
2
Calories
0.0g
Protein
0.0g
Carbs
0.0g
Fat
Score: 50/100
Kombucha
Good for Mental Health & Mood Support
30
Calories
0.0g
Protein
7.0g
Carbs
0.0g
Fat
Score: 50/100
Matcha Green Tea Powder
Good for Mental Health & Mood Support
6
Calories
0.6g
Protein
0.0g
Carbs
0.0g
Fat
Key Benefits of Beverages for Mental Health & Mood Support
Nutritious
Beverages provide essential nutrients for Mental Health & Mood Support.
Goal-Aligned
These foods are selected specifically to support Mental Health & Mood Support.
Versatile
Easy to incorporate into your daily meals and recipes.
💡 Practical Tips for Beverages
Shop Smart
Buy fresh, seasonal options when possible.
Portion Awareness
Pay attention to serving sizes for your goals.
Plan Meals
Plan ahead to incorporate these foods regularly.
Nutrition Comparison
Compare nutrition values per 100g serving:
| Food | Score | Calories | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|---|
| Green Tea | 50/100 | 2 | 0.0g | 0.0g | 0.0g | 0.0g |
| Kombucha | 50/100 | 30 | 0.0g | 7.0g | 0.0g | 0.0g |
| Matcha Green Tea Powder | 50/100 | 6 | 0.6g | 0.0g | 0.0g | 0.8g |
Explore Other Food Categories for Mental Health & Mood Support
Track Beverages for Mental Health & Mood Support
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