Why Beverages Work for Longevity & Healthspan
These beverages are selected specifically to support Longevity & Healthspan with optimal nutrition.
Best Beverages for Longevity & Healthspan
Green Tea
Good for Longevity & Healthspan
Kombucha
Good for Longevity & Healthspan
Matcha Green Tea Powder
Good for Longevity & Healthspan
Key Benefits of Beverages for Longevity & Healthspan
Nutritious
Beverages provide essential nutrients for Longevity & Healthspan.
Goal-Aligned
These foods are selected specifically to support Longevity & Healthspan.
Versatile
Easy to incorporate into your daily meals and recipes.
💡 Practical Tips for Beverages
Buy fresh, seasonal options when possible.
Pay attention to serving sizes for your goals.
Plan ahead to incorporate these foods regularly.
Nutrition Comparison
Compare nutrition values per 100g serving:
| Food | Score | Calories | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|---|
| Green Tea | 95/100 | 2 | 0.0g | 0.0g | 0.0g | 0.0g |
| Kombucha | 50/100 | 30 | 0.0g | 7.0g | 0.0g | 0.0g |
| Matcha Green Tea Powder | 50/100 | 6 | 0.6g | 0.0g | 0.0g | 0.8g |
Explore Other Food Categories for Longevity & Healthspan
Track Beverages for Longevity & Healthspan
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