Why Beverages Work for Brain Health
These beverages are selected specifically to support Brain Health with optimal nutrition.
Best Beverages for Brain Health
Key Benefits of Beverages for Brain Health
Nutritious
Beverages provide essential nutrients for Brain Health.
Goal-Aligned
These foods are selected specifically to support Brain Health.
Versatile
Easy to incorporate into your daily meals and recipes.
💡 Practical Tips for Beverages
Shop Smart
Buy fresh, seasonal options when possible.
Portion Awareness
Pay attention to serving sizes for your goals.
Plan Meals
Plan ahead to incorporate these foods regularly.
Nutrition Comparison
Compare nutrition values per 100g serving:
| Food | Score | Calories | Protein | Carbs | Fat | Fiber |
|---|---|---|---|---|---|---|
| Matcha Green Tea Powder | 86/100 | 6 | 0.6g | 0.0g | 0.0g | 0.8g |
| Green Tea | 85/100 | 2 | 0.0g | 0.0g | 0.0g | 0.0g |
| Kombucha | 50/100 | 30 | 0.0g | 7.0g | 0.0g | 0.0g |
Explore Other Food Categories for Brain Health
Track Beverages for Brain Health
Get personalized recommendations and track your nutrition goals with Nutrivio.
